About

As a father, I understand how hard it is to find time to workout.

Let’s face it, these kids of ours aren’t going to slow down anytime soon and work will always be busy.

It is important for us to maintain a fit and healthy lifestyle, because we need to keep up with the pace of our kids and not fall in a heap when life’s stresses swing our way.  It is about taking time for ourselves, and feeling good with the skin you are in.

Having a trainer who understands your challenges and knows exactly what needs to be done will make your journey a hell of a lot easier.

Over the past 19 years I have trained hundreds of clients both face-to-face and online, and I know you don’t have to change your entire life or restrict yourself from the little indulgences in order to loose some weight and start feeling great.

I guide and support my clients every day to make better decisions.

There is no magic pill here, it is simply about making the right choices.

Together, lets start building a realistic and achievable lifestyle which over time will help you loose weight, feel great and gain the energy you need to spend with the kids.